Mental health disorders, especially depression, are becoming increasingly common among people nowadays. Our complex and fast-paced lifesty...
Monday, 13 November 2023
Friday, 6 October 2023
The effects of trauma can be different for every individual. Any sort of trauma can generate a feeling of freezing, a tendency to fight, m...
Friday, 8 September 2023
It's okay to be anxious sometimes unless it becomes a regular habit. Excessive anxiety can drain all your energy and make you feel like...
Sunday, 13 August 2023
Dreams are predominantly associated with joy and are influenced by our emotional state. But if you are a victim of any ferocious moment, i...
Saturday, 15 July 2023
According to World Mental Health (WMH), they performed a survey, and thus, they observed that 70% of the population faces exposure to trau...
Thursday, 22 June 2023
We all have gone through the lane where a particular incident creates Trauma. And that becomes a part of life that becomes a burden as tim...
Monday, 15 May 2023
Individuals with this speedy lifestyle become anxious and stressed, suffering from post-traumatic stress disorder, insomnia, and much more...