Traumatic experiences can be crippling. This covers trauma that is physical, trauma that is emotional, and trauma that is both mental and ph...
Saturday, 15 June 2024
Friday, 17 May 2024
People love to watch horror movies, but some feel scared when it is time to sleep alone at night as they have to sleep in the dark. When the...
Monday, 22 April 2024
Overthinking is a habit that people have, and it is very difficult to break. If you have this habit for a long time, then it is very dange...
Friday, 15 March 2024
You can have the best of both worlds when you walk. It provides all of the physical advantages of exercise plus additional mental benefits...
Wednesday, 7 February 2024
A healthy and balanced lifestyle indeed helps in maintaining stress, but with our complicated lifestyle, it is hard to cope with a healthy...
Monday, 22 January 2024
A mental illness known as post-traumatic stress disorder (PTSD) may develop in those who have been through or seen a terrible incident, s...
Thursday, 14 December 2023
People fall in love; some live happily ever after, while others are forced to make poor judgments due to a traumatic experience. Sometimes...
Monday, 13 November 2023
Mental health disorders, especially depression, are becoming increasingly common among people nowadays. Our complex and fast-paced lifesty...
Friday, 6 October 2023
The effects of trauma can be different for every individual. Any sort of trauma can generate a feeling of freezing, a tendency to fight, m...
Friday, 8 September 2023
It's okay to be anxious sometimes unless it becomes a regular habit. Excessive anxiety can drain all your energy and make you feel like...
Sunday, 13 August 2023
Dreams are predominantly associated with joy and are influenced by our emotional state. But if you are a victim of any ferocious moment, i...
Saturday, 15 July 2023
According to World Mental Health (WMH), they performed a survey, and thus, they observed that 70% of the population faces exposure to trau...
Thursday, 22 June 2023
We all have gone through the lane where a particular incident creates Trauma. And that becomes a part of life that becomes a burden as tim...
Monday, 15 May 2023
Individuals with this speedy lifestyle become anxious and stressed, suffering from post-traumatic stress disorder, insomnia, and much more...
Monday, 3 April 2023
Understanding Anxiety Attacks and Post Traumatic Stress Disorder (PTSD) in Dubai Anxiety attacks and Post Traumatic Stress Disorder (PTSD) i...
Friday, 3 March 2023
You might have heard about the fear of failure, losing trust, missing out, etc. Fear is the biggest of all significant problems like post-...
Friday, 10 February 2023
Common anxiety symptoms include shaking, perspiring, nervousness, a sense of helplessness, and a sense of impending danger. Angelic Light h...